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Your trusty list for the month 🔐!!! You need another reminder as to why it’s better to eat seasonally? - Better flavour - More nutritious - Sustainable - Encourages variety in your diet - Suits and supports your immune system at that time
What I’ve been reading/listening to/learning lately 🍃⭐️🤓!!! 1. Within easy reach, Earthwise has been most loved this month! 2. Picking bits and pieces through this read. 3. Ovulation and awareness is something spoken about every day in
We’re heading closer to June 21st which not only marks the shortest day of the year, but it is also the true beginnings of Winter. Energetically, we are more inclined to want/need to retreat, hibernation, inward reflection and restoration. It&

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© by Diana Mallidis

In the spirit of reconciliation, Naturopathy with Diana acknowledges the Traditional Owners of the land where we work and live, the Bunurong people of the Kulin Nation and pay our respects to Elders past and present. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.